COVID-19 Wellness Resources

Stay Active Find Calm Be Financially Well Eat Healthy

With the COVID-19 pandemic, also known as Coronavirus, continuing to impact all of our daily lives, it is more important than ever that we take the time to care for ourselves and our families. This means staying active, eating nutritious foods, sleeping well, reducing stress and keeping a positive attitude. Below are wellness resources designed to help faculty, staff and their family members during this unprecedented and challenging time.


Stay Active

Stay Active

The following resources are available to help keep you and your family active and moving


Find Calm

Find Calm

The COVID-19 pandemic presents a range of challenges and stressors in our personal and professional lives. The following emotional wellbeing, meditation and mindfulness resources are available to help


Be Financially Well

Be Financially Well

We understand that many people have concerns about the state of their finances and retirement plans during the COVID-19 pandemic, the following resources are available to help


Eat Healthy

Eat Healthy

Support the health of you and your loved ones through good nutrition


Additional COVID-19 Resources