2017 NC State Wellness Champion Application: Now Open

If you have a special interest in creating a culture of wellness in your college, unit, or department, apply to be an NC State Wellness Champion! Serving as a wellness champion is a great opportunity for individuals to make thier organization a healthier workplace. Wellness Champions work to promote wellness, lead activities for their colleagues, Read More »

Well Wolfpack Certified Organizations

Cultivating a culture of wellness for the campus community begins with our staff and faculty. If your college, unit, or department supports and encourages employee health and wellness, apply to be recognized as a Well Wolfpack Certified Organization. Certify your organization by completing the Well Wolfpack Certified Organizations Online Form . The application period ends May 31, 2017. Earn points in the Read More »

Miles for Wellness: Challenge 15

Miles for wellness St Paddys Day Challenge

Miles for Wellness is a virtual, team-based walking initiative by and for the state employees of North Carolina. The purpose of Miles for Wellness is to encourage and support employees to increase their level of physical activity, with the goal of 10,000 steps, or the equivalent of 5 miles. The next challenge,“St. Paddy’s Day Trail”, looks at Read More »

The GET FIT! Challenge begins September 7th!

Join your first wellness challenge, today! The Get Fit! Challenge September 7- December 7, 2016 Challenge Details Date: September 7- December 7, 2016 Goal: Complete 30 minutes of exercise each day. Tracking: Log your daily exercise minutes into your GET FIT! Challenge in RivalHealth. All Staff and Faculty are challenged to complete at least 30 Read More »

RivalHealth is here!

RivalHealth is now available to all full-time Staff and Faculty! Wellness is a way of life that NC State supports, encourages and fosters in our staff and faculty  both in and out of the office. Our goal is to “Build a Thriving Pack’ by assisting staff and faculty in achieving healthy lifestyle goals. As such, Read More »

“How I Learned to Eat Smart and Move More”

Joe Williams, Director of Benefits, describes how Eat Smart, Move More, Weigh Less has impacted his life below: On a recent vacation, my wife and I stayed at an all-inclusive resort. It was wonderful…beautiful beach, free food/drinks, great activities, etc. I found myself really excited about the free food. A buffet was always open, three Read More »